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DSC_0031Encourage the folks in your life to join us for the next Training Essentials. Sessions start the weeks of  November 9 & 23,  5:30 a.m. – 6:30 p.m. (Monday – Wednesday – Friday) OR 6:30 p.m. – 7:30 p.m. (Monday – Tuesday – Thursday). Register Today. Call 847.394.8110 for more info.

News and Updates


Happy Thanksgiving 2015!

admin : November 25, 2015 6:34 am : News


Thanks to each and every EAD | CFAH Athlete who makes our community so amazing. Wishing you & yours all the best this holiday season … and beyond!

The EAD | CFAH 2015 Performance Coaching Team


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Register Today | Holiday Youth Athletic Development

admin : November 24, 2015 12:35 pm : News

071615iPhone 029Registration is now open for our annual Youth Athletic Development Holiday Camp. The camp will run the weeks of December 21 & 28 with one-hour classes on Monday, Wednesday & Saturday.

This special two-week, six-day camp is ideal for motivated student athletes eager to learn, practice & perfect new skills, stay active over the long holiday break, and have fun. Student athletes will be divided in to training groups, and each group will have a coach.

Classes are scheduled as follows:

  • Week of December 21 | Monday & Wednesday, 9:30 a.m.  – 10:30 a.m. + Saturday, 10:15 a.m. – 11:15 a.m.
  • Week of December 28 | Monday & Wednesday, 9:30 a.m. – 10:30 a.m. + Saturday, 10:15 a.m. – 11:15 a.m.

The cost for the six-class holiday package is $79.50 (or just $13.25 per class). If you have any questions, or would like to register your student athlete(s), drop Coach Karen an email or talk with her the next time that you’re in to train. If your student athlete is new to EAD | CFAH, call Coach Karen at 847.394.8110.

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November & December Holiday Workout Schedule Released.

admin : November 7, 2015 3:00 pm : News

Reserve Your Spot Today for the always sold-out November | December holiday specialty workouts. You won’t want to miss out on these all-level-athlete, all-festive workouts.
Please Note: Scrooge will be on hand to enforce class caps. Don’t risk a wasted trip … register today!

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