02.24.11 l The Chief

Carb loading for Saturday's Chicago Indoor Rowing Championships.

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles

QUESTION OF THE DAY.
Notice anything different?

Posted in Arlington Heights WOD, Axis WOD.