02.24.11 l The Chief Posted on February 23, 2011February 23, 2011 by changes Carb loading for Saturday's Chicago Indoor Rowing Championships. Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles QUESTION OF THE DAY. Notice anything different? Posted in Arlington Heights WOD, Axis WOD.