03.01.11 l March Madness

 

Double Under practice makes perfect. Just ask Jackie H!

For total reps:

Tabata Squats
4:00 Double Unders *
Tabata Squats
4:00 Double Unders *
Tabata Squats

* Substitutes for Double Unders are not allowed. If you can’t do Double Unders, enjoy 8 minutes of practice!

Posted in CrossFit Women WOD.