03.02.11

21 -18-15 – 12 – 9 – 6 -3 rep rounds for time:
Press / Use 60 percent of your 1RM (Check 02.23.11)
Pull Ups

QUESTION OF THE DAY.
Who is your hero and why?

Impressed with Steve G's Press, Jess texts her friends, while PJ contemplates his long drive home from CrossFit Axis.

Posted in Arlington Heights WOD, Axis WOD.