Front Squat 3-3-3-3, 2 min rest.


7 Rounds:

In 1:00 min.

The Sun must be on its way.

10 Push Press – (75/55)

AMRAP Double Unders

Rest 2:00 min.

QOD:  Have you ever returned an item to a store for a refund after having used it?

Posted in Arlington Heights WOD.