05.18.11

Sherry, Cindy & Val scale the dock wall on a recent warm day.

Row 500m
Then, Four Rounds:
15 wall ball shots (16 / 14)
30 mb anchored sit ups
Row 500m

QOD: You win the lottery … hooray! How much money do you really need to make your financial dreams come true?

Posted in CrossFit Women WOD.