05.31.11

Deadlift

Kelly B is all smiles after her 2nd place age group finish in the Salute 5K!

3-3-2-2-1-1

 

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10 Rounds for time:

10 DB Squat Cleans (25/15)

10 Push-ups

 

QOD: If you could re-live any day from your past, what would it be and why?

Posted in CrossFit Women WOD.