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Scott V tearing through sit-ups.

Split Jerk from Rack:

3-3-3-2-2-1

+

4 Rounds for Time:

10 Push Press (105/75)

10 Toes-To-Bar

20 Push Up (hand release)

20 Ab Mat Sit Up

QOD:  Would you rather go skydiving or bungee jumping?  Or have you done either?

Posted in Arlington Heights WOD.