051611

For time:

Bill says, "CHEEEEEEESE!!"

35 Overhead Squats (Rx weight TBD)

100 Sit Ups

35 Snatches (same as OHS , working on squat snatch)

50 Good Mornings (w/ PVC pipe)

QOD:

What is the first thing you notice in the opposite sex?
 

 

Posted in Arlington Heights WOD.