052011

For Time:

Run 250M

25 Deadlifts – 155/115

Run 250M

20 Deadlifts

Run 250M

15 Deadlifts

Run 250M

10 Deadlifts

Congratulations to Courtney and Chris who will be tying the knot on Saturday!

Run 250M

5 Deadlifts

**Rope climbs Sat.  Be sure to dress accordingly.**

QOD:

Sticking with the Wedding Theme…….

Who from EAD (whether “taken” or not) would make a good couple?

Posted in Arlington Heights WOD.