Squat Clean Thruster* 3-3-2-2-1-1
*These can be broken up into power clean then thruster, or clean, squat, push press, etc if needed. Bar just needs to move from ground to overhead passing through a full front squat position*
“Death by Wallballs”
(#16/#14) Starting @ 8 reps…
QOD: What is the best “theme park” you have ever been to?