CFAH WOD 07.29.11

Brian and fiance Alicia during last weeks sandbag run.

Thruster
3-3-3-3-3
+
3 Split Jerk (185/135#)
30 Air Squats
3 Split Jerk (185/135#)
30 Air Squats
3 Split Jerk (185/135#)
30 Air Squats

QOD:

Who is going to win the CrossFit Games this weekend (men/women/team)?

Posted in Arlington Heights WOD.