CFAX WOD 08.09.11

Annie Sakamoto, one of the original CrossFit trainers at this year's games. She finished 9th. (www.crossfit.com)

For time:

30 Box Jumps 20″/18″

Walking Lunge, 40 steps

50 Pull ups

60 Push ups

70 AbMat Sit ups

80 Air Squats

Posted in Axis WOD, Uncategorized.