09.14.14 | 9:30 a.m. Boot Camp

The Day in EAD | CFAH History | September 2010. Mike M hard at work.

This Day in EAD | CFAH History. Mike M hard at work back in September 2010.

Programming Reminders. Be sure to rally your friends, family & co-workers to join us Friday, Sept. 19 for the Buddy BBQ Workout. Friendless? No worries … come solo and enjoy the beer, BBQ & bonding with your fellow athletes. OR, refer someone to our Free Class Challenge between now and Friday. Either way, you’ll earn one entry to the drawing for a pair of Reebok Custom Nano 4.0s for every friend you introduce to EAD | CFAH. | The next Training Essentials sessions start the week of September 22. | Registration is now open for Gymnastics Skill Development Series with Coach Kate.

Boot Camp | Coach Jim’s Special
Join us at 9:30 a.m. for an all-athlete workout that could only be dreamt up by Coach Jim. Come ready for a fun individual, duo or team challenge.

Posted in Arlington Heights WOD.