Looking to change body composition? Run a half marathon? Increase strength? Kill you “Fran” time? Join us for a free 3-2-1 Goal!™ Workshop to set your performance goals for January – February – March, and select the best mix of classes to help achieve your goals. The “1.0” workshop is for athletes new to the EAD / CFAH / CFAX goal-setting process, while who “2.0” is for athletes who have previously attended a 3-2-1 Goal™! Workshop. Questions? RSVP today.