Invasion WOD at Glencoe Beach – Sunday Aug. 19th

Tomorrow’s Invasion WOD will be at Glencoe Beach at 10:30 AM. We will meet on the beach by the volleyball nets.

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Anyone wishing to carpool or caravan can meet at EAD at 10:00.

There is a charge for admission to the beach. You can find out more information here

Plan on a short workout involving running, surf burpees, sand crawls and other fun activities capped off with a Hooverball tournament!

Hope to see you all there!

EAD coaches Josh S. and Jenn swinging away at last year’s Beach WOD.