CFAH WOD 09.01.11

Ty coming in from a nice leisurely stroll.

Push Press:

3-3-3-3-3

+

For Time:

21-15-9

Power Clean (135/95)

Burpee

**10 Min Time Cap, Compare to 7-15-11

 

QOD:

Even though we know nobody ever really eats them, who has the best fast food hamburger?

 

 

 

Posted in Arlington Heights WOD, WOD.