Competition Wednesday heads in to Week #3 after two fierce workouts — “Fran” and “Fight Gone Bad” — and the leader board is starting to take shape. Coach Mike holds the top spot in the Men’s Division with 8 points, followed by Ben (5) and Sergio (3). The Women’s Division is toughly contested, with Mary Kate (5), Michelle P (5) and Kristen J (4) in contention for June honors.
All athletes who complete the Wednesday MetCon as prescribed, or “Rx”, will be scored and ranked for awards at the end of each month. This friendly, in-house competition is the perfect opportunity to challenge yourself and attack the CrossFit Benchmark Workouts without scaling. You’ll never know until you try … give the Rx workout a shot Wednesday, June 19.