Congrats to Alex J & Casey J, February 100% Award Honorees!


Alex J

Congratulations to Alex & Casey J, the February 100% Award honorees. Alex & Casey were nominated by EAD | CFAH Coach Kate, who has worked with the high school juniors for the past few months in the evening Strength & Conditioning classes. Her nomination was unanimously embraced by the EAD | CFAH Performance Coaches.


Casey J

“I’m impressed with how hard Alex & Casey work every time they train. Their willingness to learn and get better have been key to the progress they’ve made in a very in a short time,” said Coach Kate. “It’s a plus, too, that they say thank you every time they leave!”

Coach Jason, who started working with Alex & Casey when Coach Kate left a few weeks back for maternity leave, describe Alex & Casey as “focused, hard-working and consistent” and that they “come ready to work.” Their hard word has paid off as both athletes have recently posted several PRs.

“I appreciate that Alex & Casey are willing to listen, apply what they hear, and do all that’s necessary to better themselves,” said Coach Web. “There is a productive level of competition between Alex & Casey — something that keeps them accountable as individual athletes, and as training partners.”

The 100% Award honors EAD | CFAH Athlete Malaika Corsentino who gave 100 percent to her training, even while undergoing chemotherapy and radiation for Glioblastoma. The monthly honoree will be selected from nominations submitted by EAD | CFAH athletes and evaluated by the performance coaches.

Don’t miss your chance to recognize a fellow athlete. Email Coach Karen with the athlete name and a quick sentence or two describing how the nominee demonstrated commitment, consistency, camaraderie, community building, and / or the willingness to accept challenge.

The nomination deadline is for the March 100% Award is Monday, March 27.

Posted in News.