CrossFit Axis 04.15.14

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Skill: Clean & Jerk technique 10:00

WOD: 10-9-8-7-6-5-4-3-2-1 reps for time of:
Ground-to-Overhead
Box Jump Burpees

RX+: 155/115#, 30/24″
RX: 135/95#, 24/20″
Scaled: 95/65#, 20/16″

Posted in Axis WOD.