CrossFit Axis 05.01.14

New class schedule starts today!

New class schedule starts today!

Skill: Pull ups EMOM 7:00,  <10

WOD: For time
60 Push ups
50 Body Rows
40 Sit ups
30 Squats
20 Box Jumps
10 Ring Dips
5 Burpees

Posted in Axis WOD.