CrossFit Axis 05.12.14

Steve Quinn Burpees

Skill: Bench Press 3 X 8 Moderate

WOD: 21-15-9 reps for time of:
Front Rack Lunge Steps
Push Press

RX+: 185/135#
RX: 135/95#
Scaled: 95/65#

Posted in Axis WOD.