CrossFit Axis 06.03.14

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Skill / Strength:
Deadlifts: EMOM 6:00, 6/60%
Press: 3-3-3-3

WOD: 12:00 AMRAP
2 laps Broad Jumps
8 Wall Ball Shots
8 TTB/HKR

RX+: 20/16#, TTB
RX: 20/16#, TTB
Scaled: 14/10#, HKR

Posted in Axis WOD.