CrossFit Axis WOD 02.12.14 & 02.13.14

Scaled and RX Pullups.

Scaled and RX Pullups.

Skill: Floor Press 5-5-5-5

WOD: 10-9-8-7-6-5-4-3-2-1 reps for time of
Ground-to-Overhead
Burpee Box Jumps

 

Posted in Axis WOD.