CrossFit Axis WOD 03.10.14 & 03.11.14

crossfit-346

Skill: Thruster 5-5-5-5

WOD: Open WOD 11.2

AMRAP 15:00
9 Deadlifts (155/100#)
12 Push-ups (hand release)
15 Box jumps (24/20″)

Posted in Axis WOD.