CrossFit Games WODs. Yes You Can.

Set another fitness milestone. Commit to complete the CrossFit Games qualifying workouts — one workout per week for six weeks. Maybe you’ll rank high enough to progress to the Regionals; maybe you won’t. Either way, you’ll have bragging rights that you tried something new, and that you challenged yourself in an entirely new and different way. Qualifying workouts begin March 15. See a performance coach for details.

CrossFit Games Video /

Posted in Coach's Column.