Review Hollow Body/Rock Positions
Kick-Ups to Wall
Positioning on Wall
Criteria – Ability to support self on wall, must be able to kick-up on wall and support body weight
This Sunday we will be back at Lake Arlington. We will meet next to the big rock by the playground equipment. If it should rain or look like rain, please call EAD between 9:00AM-10:00AM for any location changes. In the event of rain the class will be held at EAD at 10:30AM.