Kipping Pull Ups
Kipping Chest-To-Bar Pull Ups
Butterfly Pull Ups
CRITERIA TO ATTEND CLASS: Must be able to perform at least 3 Dead Hang Pull Ups.
This Sunday we will be at the South Middle School Track (400 S Highland Ave). We will meet in the parking lot next to the track. If it should rain or look like rain, please call EAD between 9:00AM-10:00AM for any location changes. In the event of rain the class will be held at EAD at 10:30AM.