CrossFit Women WOD l 02.13 p.m. & 02.14 a.m.

Spring officially begins March 20 ... just six weeks away!

3 Rounds for Time

40 Stick Jumps (16″ / 12″)

20 Wall Ball Shots (16# / 14#)

10 Burpees

Compare to 03.03.11

 

Posted in CrossFit Women WOD, WOD.