CrossFit Women WOD l 04.06 p.m. & 04.07 a.m.

Taking a break from their busy season, Peeps enjoy a calming moment in Downward Facing Dog.

Matzah & Egg Mash Up

Four Rounds l 8 Minutes Each Round

400m Bunny Dash

In the remaining time, complete the following AMRAP:

4 Frog Hop Burpees

4 R / 4 L Single Arm DB Peeps Push Press (20# / 30#)

4 Sugar High Switch Lunges

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Posted in CrossFit Women WOD, WOD.