CrossFit Women WOD l 11.24 a.m.

Shaun & Kathleen work the WOD.

Coach Choice Saturday

Your fate is in the hands of Coach Becky. Let’s hope she gives you a better shot than she gave that poor potato. Huh? Guess you better make it in to class and ask Coach Becky to explain!

Don’t forget …

Today is Small Business Saturday! Enroll your American Express Card and you can save $25 on your class card purchase at EAD / CFAH.

Posted in CrossFit Women WOD, WOD.