The nationally-certified health & fitness professionals at Elite Athletic Development / CrossFit Arlington Heights / CrossFit Axis are pleased to add Elite Training Camp to our Class Schedule effective Monday, Feb. 6
This innovative class is a mix of essential movement instruction, cardiovascular conditioning, and strength training. The class is perfect for the athlete who loved our Fitness Boot Camp, wants to shake up their training schedule, or is new to our health & fitness community.
Elite Training Camp will initially be available at Elite Athletic Development North – CrossFit Arlington Heights, with plans to launch at Elite Athletic Development Downtown – CrossFit Axis in the coming weeks.
Also effective the week of February 6 is New Athlete Orientation, an opportunity for folks just starting with our community to meet with a senior performance coach to learn more about the EAD / CFAH / CFAX training philosophy, gain insight about our community, define health & fitness goals, ask lots of questions, and build a quarterly training program.