Happy Independence Day!

On behalf of the EAD / CFAH / CFAX Performance Coaches — Jim, Karen, Josh S, Becky, Kristen, Alida, Ashley, Amy Pr, Josh R, Jenn V & Rory — have a safe and festive July 4th celebration.

We are closed Wednesday — look for us at the Arlington Heights Fourth of July parade — and will see everyone back for classes Thursday. If you’d like to march with us in the parade, meet at Olive & Highland (St. Peter’s) by 10 a.m. and look for float #70. If you’re on the parade route, be sure to give us a shout out … and wear your CFAH gear!

Posted in Arlington Heights WOD, Axis WOD, CrossFit Women WOD, News, WOD.