Invasion WOD Sunday 10/31/10

This week's Invasion WOD will meet at Cronin Park, across from South Middle School in Arlington Heights at the corner of Highland and South Streets.

See you all there at 10:30 AM! Costumes optional.

video: Saturday's 7 AM "Ramstein" workout with Mike M., Lisa and Valerie.

Posted in Arlington Heights WOD, Uncategorized.