Lombardi Time – Burpee Rule

Here at Elite Athletic Development, we value time.

We value your time, our time and the time we have together to provide you with the most effective training available.  Our dynamic warm up routines are an integral part of our training process and should not be compromised or skipped.  We ask that you show respect for your workout, your fellow athletes and our program by arriving early and being READY TO GO AT THE APPOINTED START TIME.

All EAD coaches will be assigning penalty burpees to anyone who is late for class (five burpees for every minute that you are late).

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