Memorial Day Weekend Schedule

Memorial-day-shadow-soldierThis weekend, take a minute to remember what we're celebrating.

Our freedom comes at a cost and this weekend is our chance to honor those who paid the price for the rest of us to live in a free and democratic society.

Saturday: Regular schedule

Sunday: Salute 5K / 10K in downtown Arlington Heights with CrossFit WOD to follow at approx. 10 AM.

Monday: 10:30 at Lake Arlington (we had so much fun the first time, why not hit it again).

Posted in Arlington Heights WOD, Uncategorized.