MetCon / Strength & Power 04.27.13

Our new Hydration drink mix from Skratch Labs: "Our Exercise Hydration Mix, also known as “Secret Drink Mix”, was developed and tested in the field with athletes competing in races like the Tour de France.  For years, athletes would secretly dump their sponsors’ drinks to replace it with ours, earning the name SDM from the pros who used it. Those athletes will tell you that they felt better, performed better, and didn’t experience the bloating and stomach issues that they did with other sports or electrolyte drinks. The secret was that our drink just worked better. And now that the secret is out, everyone can use this exercise drink mix to optimize hydration."

EAD is now stocking a new Hydration drink mix from Skratch Labs:
“Our Exercise Hydration Mix, also known as “Secret Drink Mix”, was developed and tested in the field with athletes competing in races like the Tour de France. For years, athletes would secretly dump their sponsors’ drinks to replace it with ours, earning the name SDM from the pros who used it. Those athletes will tell you that they felt better, performed better, and didn’t experience the bloating and stomach issues that they did with other sports or electrolyte drinks. The secret was that our drink just worked better. And now that the secret is out, everyone can use this exercise drink mix to optimize hydration.”

MetCon:

For time:

Run 400 m.

Then 3 rounds of:
6 Clapping Push ups
8 Prisoner Squat Jumps over Sand Bag
10 Sand Bag Ground-to-Overhead

Run 400 m.

Strength & Power:

Clean & Jerk

Bench Press

Deadlift

Posted in Arlington Heights WOD, Axis WOD, WOD.