New Summer Schedule!

CFAH062509 056a Check out the new CrossFit Arlington Heights schedule. We've added Friday evening and Sunday morning. To get an earlier start on your day, we've moved up the first session of the day to 5:30 AM.

photo: Colleen, Krystyna, Lizzie and Ania loving every minute of a 20 min. AMRAP

Posted in Arlington Heights WOD, Uncategorized.