Could there possibly be a better way to kick off 2013 than by investing 30 days to improve your health by eating “clean”? We think not.
Welcome to the Elite Athletic Development l CrossFit Arlington Heights 30 Day Paleo Challenge, Monday, Jan. 6 – Tuesday, Feb. 4. Join your fellow athletes as they commit to eat ample protein, tons of vegetables, some fruit, and plenty of good fats. Absent from the Paleo Plate? Grains, dairy, legumes, soy, peas, corn, green beans, sugar, honey, maple syrup, agave, artificial sweeteners, sugar alcohols, processed foods and alcohol.
Email email@example.com to register, or visit the EAD / CFAH Facebook Page and RSVP on the 30 Day Paleo Challenge Event Page.