Saturday 1/16 & Sunday 1/17

Games09ChampionsQualify4Life-thumb-600x177-216This weekend we are going to do a mock Sectionals WOD format.

On Saturday, we'll have two WOD's, the first at our regular times of 8 or 9 AM and the second at 2 PM.

Sunday's WOD will also be at the regularly scheduled time of 9 AM. The WOD's will remain a mystery until you walk in the door. Be prepared for the unknown and unknowable!

This is open to all our CrossFitters, whether you are going to the sectionals or not. We welcome any friends or relatives you might want to drag in to see what it is that you've been babbling about the last several months and to see how in the hell you're getting in such great shape.

photo: www.crossfit.com/games

Posted in Arlington Heights WOD, Uncategorized.