Saturday is the Salute 5/10K Run

Salute Logo - JPG A reminder that Saturday's WOD will be the 6th Annual Salute 5/10K Run.
Join us in Cronin Park, across from South Middle School prior to the start of the race for warm up, fueling and last minute strategy session.
Our goal is to place at least 5 athletes on the podium (top 3 age group placing).
We may even throw in a short CrossFit WOD demonstration for all the fauning masses!

Posted in Arlington Heights WOD, Uncategorized.