Sunday Invasion WOD at Rec Park

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This week’s Invasion Workout will be at Recreation Park on Miner St. in Arlington Heights. The AH Park District pool there has Adult Lap Swimming from 9:30 – 11:30 AM. We will try to secure a lane to use for the start of our workout which will be a 300 m. swim followed by various other tasks out in the grassy areas of the park.  Swimwear and goggles are recommended for the pool and running shoes might be a good idea for the ‘other tasks’.

Arrive early if possible for the 10:30 start. The park district does charge a daily fee of $5.25 for residents and $7.75 for non- residents.

Posted in Arlington Heights WOD, Axis WOD.