Tandem Throwdown organizers had no idea when they named the final workout of the 2015 event “Better Together” that the moniker would set the stage for the thisclose scoring between the top duos throughout the day, including the need to invoke two separate tiebreakers.
The 2015 Tandem Throwdown Open Division title was up for grabs as 2013 champs Vanessa Stack, CrossFit Muse & Michael Bodi, CrossFit Phoenix, held just a single point lead after three workouts over Ashley Carlson, CrossFit 155 & Ryan Poole, CrossFit Kilter. Poole & Carlson bested Stack & Bodi on the final workout, a grueling 10-minute pyramid featuring Handstand Push Ups, Bar Muscle Ups and two sets of Squat Snatch (85# / 115#). With the leaderboard deadlocked at six, the final workout victory clinched the 2015 title for Poole & Carlson. The Tandem Throwdown victory was the second title earned by Carlson at Elite Athletic Development | CrossFit Arlington Heights this year; she was crowned Athena Classic champ April 18.
2015 Tandem Throwdown Podium Finishers: Michael Bodi, CrossFit Phoenix & Vanessa Stack, CrossFit Muse (2nd); Ryan Poole, CrossFit Kilter & Ashley Carlson, CrossFit 155 (Open Division Champs); Thadine Zajac & Jason Rice, CrossFit Roselle (Masters Division Champs); Reid Specht & Maggie Kerrigan, CrossFit Dinami. Check out the event photo album on the EAD | CFAH Facebook Page.
Competitors gave it their all during a day filled with challenge, camaraderie and fun.
Joining Stack & Bodi and Carlson & Poole in the finals were six duos who consistently placed in the top 10 on the leaderboard throughout the day: Maggie Kerrigan & Reid Specht (3rd), CrossFit Dinami; Kalah Blue & Brian Kent (4th), CrossFit Wauconda; Kinsy Rosati & Clark Dendinger (5th), CrossFit Fire; Kate Konkel & Pat Scanlan (6th), Elite Athletic Development | CrossFit Arlington Heights; 2014 Tandem Throwdown champs Christina Meeks & Trent Meeks (7th), Unaffiliated. The early departure by the one of duos tied for 6th place after three workouts, Skyler Bahrke & Jesse Bahrke, CrossFit Wauconda, (family function), invoked a tiebreaker ruling between 2014 Masters Division champ Thadine Zajac and her new partner, Jason Rice, CrossFit Roselle, and Jacqie Seyller & Andy Rodriguez, CrossFit Mettle and Honor & CrossFit Oswego. Zajac & Rice went on to top the Masters Division. Rounding out the Masters Division were Jody Corbit & Justin Corbit, CrossFit Sanctify; Courtney Fedacsek & Glenn Backus, CrossFit Autonomy; Nicole Herchenbach & John Allen, CrossFit Fire; Bill Miller & Amber Rich, Elite Athletic Development | CrossFit Arlington Heights; Laura Martin & Scott Beutler, CrossFit SAA; Dara Madrid & Marco Fernandez, CrossFit SAA; Ann Marie Nordby & Todd Nordby, Elite Athletic Development | CrossFit Arlington Heights; Lisa Lowenthal & Terry Barlin, CrossFit Autonomy; . Full leaderboard results are posted at WODLeader.
Workout #1 | Back in Shackles put communication, coordination and grit to the test..
“Back in Shackles,” a workout inspired by the first workout of the 2013 Tandem Throwdown, was met with enthusiasm – and a bit of bemusement – by competitors. Tandems had to complete he 10-minute AMRAP bound at the wrist. The workout featured 30 Overhead Plate Lunges, 30 Unanchored Sit Ups and 30 Single Unders, kicked off by a 250m Plate Run (45# / 25#) buy-in. The workout launched what would become a fairly consistent leaderboard for the day; eight of the top 10 finishers in Workout #1 would go on to the finals.
Perhaps the loudest cheers of the day rumbled through the gym during Workout #2 | Kong. Tandems had a single barbell and 45 seconds for the female to complete a Deadlift and the male a Clean (any style). Ana Grimh & Tyler Grimh, CrossFit Sanctify, were the first to complete the 10-station ladder (135# – 305#). They were soon followed by Blue & Kent, Meeks & Meeks, Rosati & Dendinger, Stack & Bodi, Carlson & Poole, and Kerrigan & Specht.
Workout #3 | Hold On – 100 Shoulder-to-Overhead (95# / 65#), 90 Bar Hop Burpees, 80 Front Squats, and a 70 kcal Row paired either a Front Rack or Extended Arm Hang static barbell holds – showcased the athleticism of Bodi & Stack who logged an blistering finish time of 11:35.
The Tandem Throwdown returns to Elite Athletic Development | CrossFit Arlington Heights Saturday, Aug. 6, 2016.
Thanks to the competitors, spectators and volunteers who contributed the 2015 Tandem Throwdown.
- Head Judge & Workout Programming | Coach Becky
- Judges | Donna G, Mike Mi, Zach, Steve R, Mike Mu, John O’, Mike O’, Michelle W, Juan, Jovi, Dee, Mary T, Quinn, Joe S, Lora M, Coach Web, Coach Jason & Coach Maggie
- Volunteer Coordinator | Theresa S
- Course Marshals | Julio, Mia & Luke
- Sponsor Relations | Kurt Mc
- Athlete Hospitality (a fancy title for the person who kept the bathrooms clean & filled with paper products) | Jeannette Z
- Photography | Buckshot Images
- Event Support | Carlson Laboratories, KitchFix, Fight Through, Boxstar, King Kong Apparel, Rumble Roller, RockTape, Caffeine & Kilos, AbMat, RipFix, Fashletics, Jackson’s Honest Chips, and RxBar.