The next Training Essentials classes begin Tuesday, Sept. 25, 6:30 p.m. (Tuesday & Thursday, 6:30 p.m. + Saturday, 9 a.m.) or Monday, Oct. 8, 5:30 a.m. (Monday – Wednesday – Friday). Training Essentials is the starting point for all athletes new to the Elite Athletic Development / CrossFit Arlington Heights community.
If you have a friend, family member or co-worker who wants to move from watching the CrossFit Games on ESPN to actually training like a CrossFit athlete, send them our way! We will credit your account with three classes for every athlete who you refer and who completes the Training Essentials program.
Register for Training Essentials today!