Thanks for checking out our Facebook Indoor Rowing Boot Camp Special Offer
20 – One-Hour Classes for $225 | That’s Just $11.25 Per Class
Indoor Rowing Boot Camp will challenge athletes of all levels. Deemed by many as the perfect exercise, rowing is low impact, great for injury prevention and rehab, satisfies the duration “Jones” of runners & cyclists, builds muscular endurance & aerobic capacity, and works nine major muscle groups (quads, hamstrings, glutes, lats, core, shoulders, triceps, back and biceps). Want more? A 45-minute turn on the rower is roughly the equivalent of 1,200 air squats, and burns approximately 850 calories.
Elite Athletic Development | CrossFit Arlington Heights Indoor Rowing Boot Camp is programmed and coached by a Concept2 Certified Rowing Instructor & NSCA Strength and Conditioning Specialist. The class is offer every Saturday at 7 a.m. – 8 a.m. No previous indoor rowing experience is necessary.
Email firstname.lastname@example.org to claim your offer.
The Fine Print. Athletes new to Elite Athletic Development | CrossFit Arlington Heights only. No previous rowing experience necessary. Offer valid only for Indoor Rowing Boot Camp. Offer not transferable to other EAD | CFAH classes. Not valid with other discounts.