Why I Picked EAD | CFAH Over a Running Expert.

WendyR

Core strength is no longer Wendy’s nemesis, thanks to Strength & Conditioning training at EAD | CFAH.

Frustrated by slow splits and nagging injuries, an area endurance athlete sought help.

After an unsettling meeting with a running expert, Taking the Long Way Home blogger Wendy R found The Perfect Fit  at Elite Athletic Development | CrossFit Arlington Heights.

Chase the link to see how Coach Becky helped Wendy gain overall strength, improve her posterior chain, and post a 70 minute PR at her last marathon.