North Central Regionals / Update #1

The Calm Before the WOD #1 Storm.

So much for the calm. Scott rows his leg of WOD #1 -- with a camera in his face reality TV-style -- while Amy & Jenn cheer him on.

Jenn on her row leg of WOD #1.

Welcome to Camp CFAH!

WOD #1 / For Time:

4 x Row 750m


4xRow 750m

Check back throughout the weekend for updates on Team CFAH from the CrossFit North Central Regionals at Navy Pier.

Posted in Arlington Heights WOD, Axis WOD.