The Cooking Oil Comparison Chart.

Thanks to EAD / CFAH / CFAX athlete Ali D for passing along this handy-dandy visual on cooking oils. At the request of the chart originator, we’ve removed the full-size chart and replaced it with a link to the host site. Click on the tiny image below for access to the full-size chart.

Find something of nutritional interest? Let us know!

 

Posted in Paleo Challenge.