With Gratitide for Those Who Sacrifice.

Memorial Day 2013. In solemn remembrance of the men and women who serve, sacrifice and protect our freedom.

The flag we proudly display at CrossFit Arlington Heights once flew over Coach Rory's military base in Iraq.

The flag we proudly display at CrossFit Arlington Heights once flew over Coach Rory’s military base in Iraq.

Thanks to the members of the Elite Athletic Development / CrossFit Arlington Heights community who serve our country:

Andrew N

Austin K

Billy C

Kyle

Leighton

Matthew W

Rebecca W

Coach Rory

Tim S

Melissa S

Posted in News, WOD.