WOD 04.25.11

For time:

Dave Wottle on the podium in Munich 1972. Check out the video link below to see why this guy gets a workout named in his honor.

“Wottle”

Run 800m

25 decline push ups

25 overhead MB lunges

25 jumping pullups

25 burpees

Run 400m

 

 

1972 Olympic 800m Final

 

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